All Episodes
Episodes
Episode 22: Running With Strength: The Miles That Bring Me Home
Episode 22: Running With Strength — The Miles That Bring Me Home
In this episode of The Love Lounge Podcast, Laura shares a deeply personal reflection on signing up for her 8th marathon and 3rd New York City Marathon...
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Episode 21 The Moment I Stopped Over-Giving and Didn’t Feel Guilty About It
The Moment I Stopped Over-Giving and Didn’t Feel Guilty About It
In this episode of Love Lounge, Laura reflects on a quiet but powerful moment of awareness—when she noticed an old pattern of over-giving arise and...
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Episode 20: Settling Into the Room
Episode Title: Settling Into the Room Podcast: Love Lounge with Laura Doughty
After a season of quiet, Love Lounge returns — not as a lesson, not as a rebrand, but as a room.
In this episode, Laura shares what it...
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Episode 19: The Love That Changes Everything: Coming Home to Yourself
Love Lounge returns with a reflection on the most essential love of all: self-love — not as self-care or affirmation, but as self-possession. Drawing from Carl Jung, Alan Watts, and Spinoza, this episode explores the...
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Episode 18: Attachment Styles & Nervous System Safety: How They Shape Your Love Life
In this episode of Love Lounge, Laura and Aneela dive deep into relationship attachment styles—Secure, Anxious, Avoidant, and Disorganized—and explore how they shape our dating patterns. But beyond just knowing your...
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Episode 17: Fresh Beginnings – Aligning Your Actions to Own Your Vibe in 2025
In this first Love Lounge episode of 2025, Laura & Aneela dive into fresh beginnings, setting the tone for the new year, and creating habits that align with your true vibe. They discuss how embodying love, joy,...
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Episode 16: Finding Your Vibe in the Chaos of the Holidays
The holidays are full of magic—but also chaos. In this episode of The Love Lounge, Laura and Aneela share how to identify what throws you off, create small rituals to ground yourself, and set loving boundaries to...
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Episode 15: Embracing Your Flaws: The Real Magic of Confidence
Perfection is overrated! In this episode of The Love Lounge, we explore why embracing your quirks and flaws makes you magnetic. Plus, we share how to use our Own Your Vibe course to turn those “flaws” into your...
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Episode 14: Creating Magnetic Attraction: Draw the Right People to You
In today's episode, we share how embracing your vibe type can transform your connections and confidence. Plus, we’re dropping exclusive details about our Own Your Vibe course—coming soon!
Episode Highlights:
Discover...
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Episode 13: Discovering Your Core Vibe
In this episode, Laura and Aneela introduce you to the four vibe types inspired by the iconic personalities from Sex and the City and And Just Like That. Are you a Creative Dreamer like Carrie, an Idealist Romantic...
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Episode 12: Navigating the Holiday Season as a Single Woman
In this episode, Laura and Aneela share insights and strategies for making the holiday season fulfilling as a single woman. They discuss how to manage any feelings of loneliness, focus on self-care, create meaningful...
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Episode 11: Embracing Change: How to Reinvent Yourself at Any Age
In this episode of The Vintage Vibe Love Lounge, Laura takes the reins to talk about one of the most empowering and sometimes intimidating topics—reinvention. Whether you're 25 or 65, it’s never too late to step into...
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