All Episodes
Episodes
Episode 29: When Truth Makes Other People Uncomfortable
Everyone says they value honesty — until honesty disrupts a story they've become comfortable believing.
As the November release of Raised by Fire approaches, Laura sits with one of the more complicated questions...
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Episode 28: Becoming
Love Lounge — Becoming
What if becoming isn't always about changing who you are?
What if, eventually, becoming is simply allowing more of who you've always been to come forward?
In this episode of Love Lounge, Laura...
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Episode 27: Ease Isn’t a Strategy — It’s a Frequency
In this episode of Love Lounge, Laura explores the quiet shift that happens when we stop forcing life and begin allowing ourselves to live from a place of coherence, trust, and inner safety.
Inspired by themes that...
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Episode 26: The Story Has a Name
The Story Has a Name
When Laura revealed the cover of Raised by Fire on January 1st, it felt like a milestone.
But as November approaches, she's realizing something important:
A cover release is not the same as...
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Episode 25: The First Finish Line: Coming Back to Myself
The First Finish Line: Coming Back to Myself
In this episode of Love Lounge, Laura shares the full story behind her very first marathon — Venice, Italy, 2001.
What began as a spontaneous “yes” became a defining moment...
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Episode 24: Hard to Love - Why Strong Women Struggle
Hard to Love: Why Strong Women Struggle
There’s a common narrative that independent, self-sufficient women struggle to receive love.
But what if the real story is something entirely different?
In this episode of Love...
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Episode 23: Permission to Evolve
Permission to Evolve
Two years ago, on an eclipse day, Laura began a project called Find Your Vintage Vibe.
At the time, it felt like a creative exploration around style and personal presence.
But looking back now,...
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Episode 22: Running With Strength: The Miles That Bring Me Home
Episode 22: Running With Strength — The Miles That Bring Me Home
In this episode of The Love Lounge Podcast, Laura shares a deeply personal reflection on signing up for her 8th marathon and 3rd New York City Marathon...
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Episode 21 The Moment I Stopped Over-Giving and Didn’t Feel Guilty About It
The Moment I Stopped Over-Giving and Didn’t Feel Guilty About It
In this episode of Love Lounge, Laura reflects on a quiet but powerful moment of awareness—when she noticed an old pattern of over-giving arise and...
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Episode 20: Settling Into the Room
Episode Title: Settling Into the Room Podcast: Love Lounge with Laura Doughty
After a season of quiet, Love Lounge returns — not as a lesson, not as a rebrand, but as a room.
In this episode, Laura shares what it...
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Episode 19: The Love That Changes Everything: Coming Home to Yourself
Love Lounge returns with a reflection on the most essential love of all: self-love — not as self-care or affirmation, but as self-possession. Drawing from Carl Jung, Alan Watts, and Spinoza, this episode explores the...
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Episode 18: Attachment Styles & Nervous System Safety: How They Shape Your Love Life
In this episode of Love Lounge, Laura and Aneela dive deep into relationship attachment styles—Secure, Anxious, Avoidant, and Disorganized—and explore how they shape our dating patterns. But beyond just knowing your...
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